Quran: a cure

Protect yourself from the Unseen

Ruqyah Tips – Protect yourself from the Unseen   How does one protect oneself from unseen dangers? Let’s talk about Ruqyah, the forgotten Sunnah.     Ruqyah is the process of reciting ayāt of the Qur’an, certain athkār and/or du’as that the Prophet Muhammad (ﷺ) so beautifully taught us, either upon ourselves or another person.…

Raising Warriors

Raising Warriors   I had to choose a sahābiyāt (female companion of our Prophet ﷺ) for my second year sīrah assignment. And I chose Al Khansa.  A mother, a mother to sons. I chose her, because I could relate. Before Islam, Al Khansa suffered from severe depression. Yet, she successfully raised real men. But how?     After reading about her…

Looking for a Personal Trainer?

Looking for a Personal Trainer?   In our current world, it is easy to find individuals enthusiastic about building and strengthening our physical bodies. Thousands of training programmes exist, thousands of books have been written and equally as many institutes have been designed expressly for this purpose. We find every type of fitness trainer. We…